WELCOME TO A JOURNEY OF SELF- EMPOWERMENT FOR PERMANENT CHANGE
Are you ready to dissolve the mental constructs that limit your capacity to show up fully authentic and free? Do you find you often sabotage your efforts to create a harmonious and balanced life? Have you noticed the same patterns keep reoccurring in life despite all the self development you have undergone?
The problem is not you; it is your mental programming.
I am here to guide you through a transformative journey, moving past the mental prison that keeps you stuck, to create life with structure that allows you to effortlessly flow.
Make the most of the life you have now!
FREEDOM AND POSSIBILITY STARTS FROM WITHIN
Our subconscious holds the patterns of behaviour that dictate what we experience in our reality. The subconscious mind, i.e. our mind below our conscious awareness, powerfully yet subtly controls our everyday thoughts, feelings and actions. Our minds are constantly shifting between positive and negative chatter, and it is the negative chatter, aka the inner bully, we want to dial down.
If you are already familiar with inner work and self-development, you may be aware of certain limiting blocks. Despite your efforts and consistent attempts, you may also find these limitations can sneakily reemerge. Why is that?
There are many reasons for this, however, just as you learnt how to walk, talk and be in the world, you can unlearn these limitations and instil ways of being that is more in alignment to what you want.
I am here as your guide to empower you to achieve just that.
UNLEARN - ESTABLISH - GROW - FLOW
HI, I'M JASMINE
I am a certified Holistic Wellness Coach who is passionate about empowering people to live a more fulfilling life. As with most coaches, healing through my own struggles and limitations was the catalyst for my desire to be of service to others in their evolution towards expansion and freedom.
The confidence and self-expression I gained through my inner work has been profound and liberating. In this state, I am moving towards a life I desire as opposed to feeling powerless to what is. This is my wish for others to experience in their own unique way and see life as a joyous adventure rather than a burden.
My coaching is designed to allow you to connect within just as you most likely did as a child. We will look at the mental, physical and spiritual aspects that can establish a harmonious balance of structure and flow. You will open up to greater creativity, maintain practices and ways of thinking, all while becoming your own cheerleader in the process.
In a safe and private container, we work together to bring clarity, awareness and actionable steps on a regular basis to shift your mindset and lifestyle towards a more empowered and successful you.
Achieve mindset mastery
I have strategically designed my coaching to deliver meaningful and actionable takeaways that move you towards your desired outcome. This is the structure or foundation where tangible progress can be made as your support your physical being.
Cultivate deeper self love
At the core, everything is love; we are beautiful expressions of life. When we restrict the love we have for others and ourselves, we limit that life force energy that drives health and well-being. We will work through what is blocking the flow of love.
Develop personal power
As your limitations shed, you regain your innate confidence and wisdom. My coaching is a brief encounter on your journey to excel you towards a more fulfilling and expansive life.
